Hi, i’m paige
your performance coach
I’m a Former Touring Professional Golfer, a fully qualified PGA Professional, and I hold a Double Degree in Bsc. Psychology and Bsc. Sport Coaching & Exercise Science.
I’ve competed at the highest levels around the world and understand what it actually feels like to perform when the pressure is high, expectations feel like they are weighing you down, the constant grind and multiple setbacks that feel like a punch in the gut, performance anxiety where you feel you’re having a heart attack but really it was a panic attack, the chase to be better, struggling to sleep before you play, the attachment to being perfect and the pursuit of success.
A decade in the pro world — and the road to becoming a pro — taught me a truth most athletes and coaches have the other way around (and I know because I’ve worked with different sport psychs and mental coaches — you name it, I’ve tried it).
They try to fix the “player” first.
But in my opinion, you have to work on the human first, then the player will follow.
How you show up as a human will dictate how you perform as an athlete.
Because how you think, feel and lead off the field is how you perform on the field.
my coaching philosophy
So I decided to rebuild myself as Paige from the inside out - mind, body, identity, and environment.
And when I changed, my results changed.
That’s what my work is now built on:
I’m not a bandaid quick fix coach, I am a coach that looks holistically at your performance deeper than surface level.
What actually drives performance lives underneath the surface:
Your thinking.
Your emotional reactions.
Your nervous system and energy.
Your habits, routines, strategies.
How you look after your body.
Who you surround yourself with.
How you lead yourself when no one’s watching.
Technique and talent matter, sure — but they’re never the differentiator.
When pressure lands, it’s not your skill that decides your performance — it’s how steady you feel in your body, how clear your mind is, and how well you can regulate yourself in the moment.
This isn’t one-size-fits-all.
Everyone has different triggers, different stress responses, different demands, and different lives pulling on them behind the scenes.
We create structure, routines, and strategies that support you instead of sabotaging you.
And we use clear frameworks and accountability so you actually follow through.
i’ve lived it.
Rebuilt from it.
Now I Coach it.
We create structure, routines, and strategies that support you instead of sabotaging you.
And we use clear frameworks and accountability so you actually follow through.
This is the work most people leave till last.
In my experience — as both an athlete and a coach — it should come first.
Because how you think, feel, and lead yourself is how you perform.
And when the pressure’s on, there’s no one else standing there doing it for you — it’s you.
Your thoughts.
Your body.
Your decisions.
That’s what this work is about.
I’ve lived it. I’ve rebuilt from it. Now I coach it. If you’re ready to perform with certainty, confidence and from your best, fulfilled self, reach out. Let’s GO!
If you want to know more about private or team based performance mentorship — this is tailored for athletes who are wanting to perform to their potential.
Not a golfer and want 1:1 performance coaching?
Contact me for my 1:1 packages.
mentorship
Contact Paige
Interested in working together? Fill out some info about yourself and what you are looking for and I will be in touch shortly. I can’t wait to hear from you!
Otherwise, book a session in below!
